My older brother took me to the gym a couple times when I was young, and I was amazed at how strong he was. In undergrad I finally had a good place to go work out. The feeling of accomplishing goals is empowering and wets my appetite for more success

--I feel better about life and have more confidence.
--Its extremely challenging and you get out what you put in. It takes consistent planning, determination, eating correctly, and working out. I am a visual person, therefore, when I see the benefits, I fall in love with this way of life.