As a collegiate swimmer, we had always lifted and worked out. Now that I am done swimming, I need to stay in shape how and I can now add some more muscle to my body. I want to stay fit for life, and I figured I might as well start lifting even more than I used to.

It makes me feel great while I am doing it, and it is the one thing I don't mind thinking about throughout the day. I never get bummed about having to work out. It is just one of those things I love to do no matter what. And, I get to look good while I do it!