I started after loosing 12 kg fat , it motivated me to do more than changing the food after 4 month of circle training i got ill and was ordered to stop fittness and after 1½ i started weight training right now my total fat lost is around 22 kg

i like to use my body , and build my body up , i wanna like my body which i start to do but i am not where i want to be yet but it will come because i continue !!