I have been to the gym on and off for the last 5 years. I avoided and dreaded the cardio machines and thought just basic weight training would be my key to getting fit, it didn't work. It took me a few years to come to terms with the fact that if I wanted to be fit and toned and stop putting on weight, it had to be a bigger priority in my life. So i have done a lot of looking around on this site and found a workout that sounded super challenging and yet fun.....here we go

I am sure that everyone else will have a similar answer....its like asking someone why they want to be a nurse and the first thing they say is to help people.
I love working out because of the rush after knowing that I have killed the workout.....I love being so super sweaty after the workout cause I know that I gave it my all.