Me and a few friends were almost finishing grade 11 at the time, and I needed to train for a hockey team I was trying out for in the upcoming fall. My friend's older brother worked out at Brock University, and we bought memberships there, and have stuck to it ever since.

I love being able to look at myself without a shirt on and seeing the results I produce from the gym. It gives me a strong sense of satisfaction when I look in the mirror, and see a fit, healthy guy.