Once upon a time I was in shape without trying now I'm older and trying to get in shape, I've kinda half assed tried over the last 5 years and it obviously it did not pay off. Now I'm back and serious about my health I would like to stick around a little longer for my family/kids/granddaughter and add some extra time to my life and just overall feel better, I'm basically here on body space for inspiration and moral support and to return that favor

I have more of a love/hate relationship with weightlifting, but I get it done :P