I have been doing sports throughout grade school all the way up to high school. In 5th grade I was a chunky kid and was not that pleased with myself. I started running track in 5th grade and then my whole life changed from there. I stuck with eating healthy foods and working out more and have been doing it ever since. Back in the summer of 2012, I discovered CrossFit and really fell in love with the strength and conditioning program. I am currently a CrossFit trainer at Evansville CrossFit and I plan on continuing to CrossFit not just as a way of living, but to continue my passion of coaching people to be better.

It gives you a sense of accomplishment. Especially, if you are training for a sport you have to put a lot of work into it. I just love breaking my body down and making it stronger.