When I was in high school I was small and wanted to dominate on the lacrosse field. So I started lifting and working out. I started out in my friends garage and his dad gave us pointers on how to workout. It wasn't until my Senior year I took nutrition seriously. I used to eat what I want and drink protein shakes. Now I follow a diet and a workout regiment as a lifestyle.

I love it because it almost takes you away from reality. In the gym you don't have your parents yelling at you, no teachers, no anybody. Its just you, your music and the iron. It what gets me away and its a time to be by yourself.