I had a brief 2 month period from April 2013 which was quite hard for me mentally, this is when I started work out. One morning after some drinking I just decided it was time to do something. Of course I knew nothing about working out, so I asked a friend who set me up with my first routine. I followed that for like 2 months, but unfortunately after that visited home and my diet crumbled.
I started working out again at the end of 2013 (didn't want to make it a short lived new years resolution I guess) and already seeing some results. I'm really determined to stick with my diet and my workout routine this time.

--