In the beginning..I started at Incirlik Air Base gym in Turkey when I was 22. I've never made a goal for myself to compete so I haven't been super low on body fat like the competitors. I may like to try that.

I feel so much better when I work out. I have much more energy. I look better and I am a good influence on my adult children and my toddler!! I enjoy the alone time doing something positive for myself.