My brother has been lifting for years and he has inspired me to do so. I have lifted on and off since I was 15. At the age of 23, I managed to drop from 235lbs to 170lbs due to depression. Pulled myself out of the depression and thought it would be best to start lifting so I didn't gain all my weight back.

Working out allows me to vent all the negativity, leaving an unspoiled mind. This allows me to excel in life.