I've been in a weight room since my freshman year in high school. But since high school I went through phases where I decided to add muscle, but then would get tired of that. Then I would decide it was time to lose weight and i'd hit the streets running. This went on for literally 4 years. About 8months ago a buddy of mine at work suggested that it was time for me to get back in the gym. From the time I started back up to now I really feel like I have a purpose. I've done more research than ever before and started eating right.

It's knowing that i have control to shape my body into whatever i want.