I worked out for sports as I was a competitive swimmer and diver and lifted when I was in the Navy. I have been in the gym many times since then but always seemed to quit after a while. Never knew why, it just kind of happened. I decided when I was in my early 50's to start training again and stay with it this time.

I have an addictive personality which is probably the reason I never stuck to the gym, I must have liked my other addictions better than bodybuilding. It gives me the rush that I crave in a healthy positive manner.