I have always been pretty fit my whole life, but in 2006-2007 I seemed to put on some extra weight that did not want to come off. Started picking up weights, quit all the cardio....and I liked the results I started to see. Feels good to have the power to change your body!

It makes me feel strong and enpowered. It helps me to be better at my job and allows me to prevent injury. I will be starting my doctorate program in january, so training will help to keep me sane and be a good outlet for my stress!!