I have always been very active and have always been in shape. I did a lot of yoga and pilates, cardio and sports. I started lifting about 2 years ago and got hooked! I loved watching my body transform and get stronger! I am now a personal trainer and am able to help others go through the same transformations.

For me, the physical attributes of lifting are secondary to how it makes me feel - which is FANTASTIC! If I am in a grump, all I have to do is go the gym and lift and I am on top of the world. For me, it's how it makes me feel - the fact that it gives me a rocking body is a bonus!