Working out has always been a habit of mine since my youth when I was a "fat kid" I made it up in my mind that I never wanted to be "fat" ever for the rest of my life so it became a way of life for me early on. As an adult, in seeing what the benefits of working out has done for me growing up, I decided to become a fitness trainer so I could help other people see the things I had fallen in love with for myself.

Bodybuilding: Well that interest came about later in life. I began thinking about it in 2012, but it wasn't until I moved back to my hometown in Alabama and actually met an amateur bodybuilder at my gym that I decided to pursue getting myself in shape to compete in the industry.

I love working out because it's like therapy! It's beneficial to the mind, the body, the soul, and the spirit.