Well I always kept in decent shape ever since I started in the military back in 98. But since leaving active duty 3 years ago I have gained 40lbs and the doctor told me I had high cholesterol and I began experiencing knee pain due to the extra weight and also kept me from playing baseball that I love to do. I been working out really seriously over the last 8 months or so but I haven't seen any progress, and when I see plateaus I get frustrated I stop. I started bodyspace in search for inspiration and help, and hopefully it will develop in th body of my dreams.

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