So... I Haven't updated this in 7 years. lol So 7 ears ago i started to lift and i gained size. i got up to 165.I stopped caring about my diet while only lifting periodically until this year when i have started to pay so much attention to m diet that all my non gym rat friends are looking at me like i'm strange. that's all i got.

after i work out i just feel so much better about myself and i feel like i am on top of the world.