I grew up watching movies with Arnold, Stallone and Van Damme, i always wanted to look like them. I used to weigh 130 pounds at 18 when i was a Junior in HS 2003. Flash forward to November of 2010 I knew it was time to change everything, to look good for the rest of my life and and soon i started my 3 months transformation and i dropped from 167 to 150 as of march 2011. I will now try to put on lean muscle weight and keep it that way all year long and not just for summer.

I love it cuz its a great feeling when you are working out and I can feel my chest hard as a rock and i walk past a mirror and i see how my arms look so pumped.