I Have been overweight most of my life and the biggest I got was 265. 8 years ago a got a personal trainer and dropped 50 lbs and ended up gaining 25-30 lbs of it back. A few months ago I decided I had enough of feeling like crap and being tired and overweight all the time. I went to my Dr. and did a weight loss program through them and lost 40 lbs in 3 months. I have decided to go all out and transform my body and life once and for all. I am new to Body Building and looking to gain information from all of the experienced members.

I love the feeling after working out when your muscles are still twitching and the energized feeling I get. then the next few days when it hurts to move it reminds me that I am changing my body and doing something with my life.