I am certified by the National Exercise and Sports Trainers Association as a Lifestyle and Weight Management Specialist, have a BA in Health Science, and have worked in sports and fitness for nine years. I am currently in graduate school for Public Health, and will be graduating next year. I should have no excuse but I have gained a significant amount of weight and have become quite out of shape due to a sedentary lifestyle and academic demands. My current goal is to lose 68 lbs. I have been vegetarian for eight years, and I am currently trying to transition to a total plant-based diet. Once I lose the excess weight, I would like focus on vegan bodybuilding.
I love the transformations bodybuilding brings, not only physically but mentally! My cousin Charles Karlito Francois is a multiple belt holder World Champion of Muay Thai. His motivation and persistence is my inspiration to want to be the best version of myself possible!