I Have always been active. I grew up playing sports. But I was always battling with weight, and trying to fight what my family has said to be hereditary- Obesity, High Blood Pressure, Diabetes- the list goes on. I started working at a gym and thought it would be great because it would make me work out more. I ended up sitting on my butt behind a desk- a lot- and didnt make the proper time for myself. I decided I needed to be a product of the product! So I became a trainer and started kicking my own butt!

The adrenaline rush; the feel good endorphin kick. Seeing the changes in my body from the hard work Ive put in. Constantly expanding my knowledge of health and fitness and seeing what my body is actually capable of!