I want to get healthier and transform my body and just feel better!
Life is a journey that is too precious to live wasting away and the human body has to be taken care of and nurtured just like anything else I life...

I used to work out a few years ago I was fortunate enough to join a couch to 5k group at the time and that began my journey body building and running etc...until I had to have a knee replacement and then I just stopped doing everything. After I was unable to run anymore I just kind of gave up on it all, I loved running anyway I have gained some weight and have got to get back on track but the love I had for working out never left my spirit I just had physical limitations that caused me to believe that I was unable to continue on my course. I am ready now to get back in the game a bit older and still have some limits but I know I can do this!