When I was a little kid me and one of my best friend would be in competition about everything from who could punch harder to who could take more pain (the usual boy stuff) and even who got better grades. In high school we wern't really friends anymore and I really lost all motivation to do anything really and i just wanted to skimp on by. After we graduated we became good friends again and the competition was on! he had started working before so I had a lot to catch up. Now im nearly caught up but I dont need the competition anymore, The disipline I got from working out helped everywhere and now I stay motivated by cempiting with myself.

working out has helped me disipline my whole life. I truely beleive that it has made me a stronger person phisically and mentally. I love the rush I feel when im hittin hard. I could feel **** before and after the workout but during I just get a huge rush that makes me want push evern harder and accomplish even more.