I was an athlete in high school. When I graduated I was 192lbs and around 15%bf. I quit sports and slowly packed on the pounds year after year, for 9 years. I've been lifting on and off for a couple of years... finally back at it after a 9 month lazy spell.

For the reason's I stated in why I started... so that I will have more energy and most of all to have more self-confidence!