I started to workout as a junior in high school when I joined the football team. Due to my sluggish performance on the field I wanted to be the best athlete out there. I started taking gym class and fell in love with pushing my body to it's limits and the satisfaction I felt when I started to see results. It's has took me a couple years through trial and elimination to find out what works best for me. I had to learn everything though my own research and educated myself to listen to my body. I feel like I am just hitting my stride finally and big things are soon to follow.

Working out is somewhat apart of my lifestyle now and gives me the confidence I need to do anything I want in life. I love being asked for advice because it makes me feel proud of myself how far I have come.