I just wanted to take control of my Health Life because being a former very healthy Athlete I had gotten married & Happy and on came the weight but I've dedicated myself to getting my Health back together & this is a Lifetime change....

I always have Loved working out during my much younger years but within the pass few years I've gotten a little older & I had gotten lazy but now Lords will that will never happen again "Healthy 4 Life" is my New motto!!!!