always worked out, but very minimal since i was 12.. it kept me toned and not terribly out of shape, but still nowhere near what a real grown man should look like.. it was cool when i was like 16.. but now this is really not cutting it, and its seriously starting to affect my posture, gives me back pains, and affects my confidence, especially around other, more in-shape, stronger looking guys.. sooo... im kinda sick of that whole shebang.. time to get this rockin... and keep it goin for the rest of my life

it feels good, when i do it, i feel like i can walk straighter , stronger, i get more power behind every step, and this has a great effect on my psychology and my attack on life too.. plus i love looking good and feeling good, i have high standards for myself