A few years back I got into rugby and as a result started training at the gym. I got obsessive and would do an hour cardio a day, making sure to burn 600calories and not eat them back. About 2 years ago I started using Viprs and dumbbells. A year ago I got into barbell squats, free weights and leg machines. In November last year however I became lactose intolerant and through being advised about that, found that I also had IBS and have been trialing my triggers and found to be affected by gluten. My IBS and intolerance symptoms drained me of all energy and so I got lax and lazy; I'm now trying to work through it and get myself motivated!!

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