I got tired of feeling like crap. I have lifted on and off since I was 14 but never got too serious. Last Summer I decided to transform my body -- at work they say I am having a "mid-life crisis" - I just laugh and tell them they need to have a crisis too :-)

I love the way it makes me feel and I love the results. When coworkers and friends who havent seen me in a while say "wow - what have you been doing?" it makes it all worth while!