Traci K formerly Shoop is an actress, singer former Fitness, Model and Figure Champion Legacy earned while serving to armed forces sponsored by US Army for over 15 years. She earned pro in FAP, NPC, IFBB, Model Quest Universe. WTF, Galaxy, US Army Bench Press, and many others. After injured with disabilities became a celebrity from reality sports tv then went back to her music earned emmy nominations, grammy nominations, vocal music award winner, she continued dealing with hardships so she founded FPLA while under contract to film, produce and act along with hosting. Her short films have appeared in many film festivals, oscar qualified and when she is not dealing with disabilities she walks red carpets and tries to stay healthy. Staying healthy after service is always a challenge and she went on later to earn her doctorate to help research, provide resources and offer guidance to others to GET BACK to LIFE. She has been in and on covers of Oxygen, Natural Muscle, Soak, Maxim, Cosmo, Seventeen, Fitstyle Magazine, and many others earned Fitness Legacy Crown.

.follow twitter @tracishoop see her articles on bodybuilding.com
http://www.bodybuilding.com/fun/shoop3.htm
http://www.bodybuilding.com/fun/shoop2.htm
check her out on MTV http://mtv.com/artists/traci-k-kochendorfer-1 I have to do it .... it keeps me healthy. It is like a prescription.
with growing up always getting sick all the time even though I was active I found that my disorder/disability needed regular exercise like someone with diabetes..