i started working out with a higher intensty and dedication, in 2011 when i was deployed to Iraq, i had nothing to relieve stress but video games and the gym so i opted for the lesser of two evils, after a year of working out i enjoyed my gans and was very pleased with my results so now maintain my gym lifestyle for better health and to look and feel great

being 145 in high school was ok i guess if you like being 6'2 and being referred to as gumby for 4 years, ive always wanted to look and feel good and the effect that working out has on the body, mind, and soul has kept me in love with always trying to better my physique