I have been in and out of the gym since my early teens when i was heavily involved in playing football. When that ended all my fitness fell away and i became out of shape. I woke up one morning realising how bad i had got and since that day i have been on a journey to transform my body to a place i thought previously not possible. Its been a massive learning curve since and i have loved every bit of it!

I love the feeling of improving from week to week and achieving things i never thought possible.