I started working out because of my personal appearance. I had always been skinny and struggled with gaining weight. I also started lifting due to back and hip issues.

Why I love working out? I love it because no matter how bad my day has been I can go to the gym and work out my aggression, sadness and stress and leave with a smile on my face. I work out because every time I look in the mirror and see gains I can feel proud that I am making a change for the better. I work out because it is a better use of my time than going to bars and getting drunk.