I never really lifted weights until about a couple of years ago when my gym introduced a new class called Body Pump. I starded taking it once a week and now i'm up to 4 to 5 times a week.

Being a stay at home mom is really stressful sometimes. When i go to the gym and get a great workout i feel so much better, and can take on the day. It's my therapy every day, i absolutely love working out!!!