If you look at me in the boat pic, I was close to my heaviest weight of 210. I was physically, emotionally, and spiritually weak. I needed a wake up call. A 3 minute anxiety attack fixed that. Stopped smoking, bargained with god. Stopped drinking, bargained with god. Stopped abusing myself,bargained with god. Got healthy, hired a trrainer, made friends, got my kids back, challenged my brain. Thanked God!!!

It makes me strong, takes away my stress. I believe first in myself, then in my ability to help others. When people tell me I can't do something, bodybuilding is my reference. Yes I can. And until I find Mr.Right,,it is a nice way to spend my time.