After spending 3 years working at and then running a bar, the late nights, convenience foods and alcohol took its toll, I was only 21, but felt 41! So I started working out and found that I had a genuine passion for fitness, and inparticular, nutrition. I still have some of my own demons to beat- I suffered from an eating disorder and struggle with my relationship with food, but thanks to fitness, and the support and encouragement of somebody very special, I'm now in a position to finally achieve the results I want.

Not only does it make me feel fantastic, mentally and physially as I work out, I go to bed with a sense of satisfaction after a good workout, and seeing results is absolutely addictive.