Too much time lost....time for a changing:-)
Life is our greatest gift.... dont forget to live your live... life is more than lifting weights:-)
Please do me a favor.... please let me spared on commercial or merchandise opportunities... dont want this... thanx..
I am Personal Trainer too and lot of educations too.... add me as a friend... or leave it...

easy to say.....it s part of my life since 27 years