I went the lazy way for a long time, spending money on trainer after training with little results or the wrong kind of activity. There was the endurance athlete trainer who got me to do half marathons and then there was the MMA guy who really pushed HIIT training. When I'm on my own, I just love pushing the weight.

I have a great gym in my garage. It's there first thing in the morning so I can roll out of bed and jump start my day. I love setting little goals and achieving them. Bodybuilding is in that sweet spot of being complicated enough to keep my interests but not too complicated to frustrate. I have the supps, the plans, the everything to do what needs to be done. That just leaves doing the actual work. I've learned the expensive way that you and the work is the most important thing.