I was only doing cardio on and off for 4 years after having Gastric Bypass Surgery. I was really felt like I had no business trying to lift weights when I had so much more weight to lose. I used to this weights were for already fit people... Until I started working with a personal trainer and researching it for myself

I love the transformation it has made in me and my body.. Pushing passed weights I thought I would never be able to lift and watching my body change on the outside has made such and impact in my life and the people around me.