I have been competitive and athletic my whole life. I was a competitive swimmer in Florida and Texas. I never lost the killer instinct to improve and condition. Recently I was diagnosed with Crohn's disease and I also have psoriatic arthritis. My goal is to help others with autoimmune diseases be the fit and healthy person they strive to be every day! Being healthy from the inside out mentally and physically is my goal.

Progress, not perfection is what I tell myself every time I step into any type of workout. Every day is a success because I am making myself stronger and better!