I returned to working out in June 2013. I picked up the weights in March 2015. I am ready to transform my body. I have lost a considerable about of weight and now it is time to take it to the next level. As soon as I backed of the intense cardio and underwent a number of steroid shots in my cervical and lumbar spine, I experience a ballooning effect with the weight.

The whole mind, body, soul experience. Working out is a passion. I live for it. Even as I am completely spent, I cannot wait to do it again.