I was in fairly decent shape, not where i truely wanted to be yet about 5 years ago.. but life happened, I got comfortable, started eating out and not minding what I ate/drank.. I finally saw the effects of that recently and It's time to change! I am determined to make this my new lifestyle for the rest of my life. I never want to feel miserable mentally/physically/emotionally like I have. I remember feeling amazing when I worked out before, I started then without a goal, reason, or motivation. Time to see what I will do actually with actual goals in mind!!

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