I've worked out in my early 20's but had no clue what I was doing. Wanting to get past my insane obesity level, I started going to the gym almost a year ago, but fell out of routine a few months later. After that it was only a few more months before I stopped altogethor.

Just a few weeks ago I decided enough is enough and have recommitted to getting in shape, and committed for the first time to doing it right.

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