I started body building because my body was out of control I was like an abandoned truck left to rust. I started thinking how i would look good and I started with my life I had to get myself together. I started looking for a discipline and the only sport that has good perspective form of discipline is body building. I had to keep track of my diet my workout and my life changed from then.thanx to bodybuilding.com i am almost where i want to be :-)

Body building is a way of life that everyone can benefit from. It will keep your body your mind and soul at peace and in control. Its nothing easy neither is it hard but to keep challenging yourself is the most important thing as it prepares your mind and body for challenges to come.