I have worked out on and off since high school but never really took it seriously, mostly because I was into other sports and at that time in and I felt I was in the best shape of my life. Now that high school is gone ( by a few years) I no longer have that endurance or motivation and it shows. Now its time to get serious!

I love working out because I feel like I'm a better person all around. I treat people better, feel better (not only physically but mentally and emotionally as well), and more things get accomplished on the days when I can get to the gym.