It all started in February 2012 when I climbed the stairs and was out of breath when I reached the top, I felt frumpy and constantly fatigued. When I was younger I loved sports and know the energy you get out of exercise is explosive, and a great pick me up so I enrolled in the gym.

I started to do some fitness classes to push myself more, my usual gym routine was boring and I was not getting anything out of my workouts, but the classes really improved my Cardio. I started lifting a few weights as my goal is to add tone and definition. I love how I feel when I finish a workout, it has so many benefits overall that I don't think ill ever look back, forward is the only place for me now.