My best shape was 4 years ago, with the help of this site and Max-OT training. Now, my wife and I need to make some real changes, and we know where the best info, products, and motivation come from. So...here we go.

I feel better about myself. I also want to set a standard for my kids, that getting older doesn't mean it's okay to let yourself go. The 'gut' is not an experience trophy. I want to challenge myself to become more muscular, and be ready anytime someone asks, "You wanna play?"