I am just about to start bodybuilding or any excersise for that matter, i guess i have reached that age where i want to prolong life and thought i better start by getting fit. Money is very tight so i will make the best of what i can get supplement wise.

I love to cook so i hope to soucre as much as i can from foods, i'm pretty dedicated one i get going its just the 'get going' part i struggle with.....so lots of motivation is needed please :-)

Please add me as your friend if you can as i'm very friendly and enjoy meeting new people, maybe we can motivate each other ?

on wards and upwards

I hope to love it for the changes it will bring in my life, confidence, well being and better living...