2 Kids later and 35Lbs more when I got married I thought it should be about time for me to get in shape and stay there, for me and my family.

I did the 12 week Kris Gethin Hardcore and got great results. Not too long after that my company folded and I had a slump with no schedule, and no control.

So back into the gym I have gone. Although my job is not the same hours each day I am figuring out how to get food, cardio and the gym in.

Just gotta stay focused.

The muscle pain after. I actually enjoy the DOMS, makes me know I pushed myself.

Get to the Gym and GTFO, focus and stay that way when there to push yourself to the most you can do.